sweet potato spinach hash

Once the oil is hot and the butter melted, scoop a slightly heaping 1/2 cupful of the sweet potato mixture and drop it onto the skillet in a tight … Save to Favorites Pin Print Review. I finally found the time to try this baby spinach and sweet potato … Plate and serve with parsley. Drain the sausage (if needed) and add the spinach. https://www.sprint2thetable.com/sweet-potato-spinach-breakfast-hash-recipe Add the spinach and cook for a couple of minutes, until the spinach has wilted. Spinach and Ham Sweet Potato Hash topped with pasteurized over-easy eggs, baked in a skillet. For an extra boost of nutrients, I add a dark leafy green; typically kale or spinach. Stir spinach into the sweet potatoes as well. My meal prep hash recipe starts with a few basic essentials. I often make a double recipe just to have leftovers in the refrigerator. This one-skillet breakfast hash is made with a mix of sweet and gold potatoes and spinach for a healthy kick! Cook and crumble the sausage while browning the onions. Just add the raw eggs scrambled, instead of separately on top. Easy one-pan meal with pomegranate, mozzarella, spinach and olives! This Crispy Breakfast Hash with Bacon, Potatoes, and Vegetables is another favorite. Cook for 5-8 minutes until whites are set. Heat oil in a large skillet over medium heat. Put the spinach in a colander over the sink and pour over the boiling water to wilt it. Check for salt and mix well. You can also add it to one of your existing cookbooks *mandatory Add to a new cookbook: Close. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. You look in the fridge and see a large container of leftover bone-in ham plus extra sweet potatoes you tried to fit into the pan, but somehow that five pound bag doesn’t always fit. Ingredients in Sweet Potato Hash. Cool it down and once it is cooled down and then start shaping them into discs by using your hands. Leftover ham recipe and post-Easter brunch idea. large sweet potatoes, cut into 1/2"-1" pieces, about 4 cups, freshly cracked black pepper, adjust to taste, yellow onion, chopped into 1/2" pieces, about 1 cup. Transfer the vegetables to a small bowl and set aside. For more awesome sweet potato recipes, check out these Beef and Black Bean Stuffed Potatoes and this Sweet Potato Topped Rancher’s Pie. Enjoy! Let the hash cool, stir in the chorizo, and store it in a covered container (or Ziploc bag) in the refrigerator up to 5 days. shallots and cook, stirring, until beginning to brown, about 2 or 3 minutes. It is then patted and cooked on a flat skillet. 4 tablespoons olive oil, divided If you haven’t already been converted to the awesomeness that is eggs + spinach, I recommend trying my boys’ beloved Power Eggs too. Heat olive oil in a large non-stick skillet over medium-high and add the chopped sweet potato and onion. Make 2 small wells in the potato mix and crack an egg into each. Cover, turn down to medium-low, and cook for another 3-4 minutes. Cover and cook … Stir in the tomatoes and spinach, then season. 3 cloves garlic, minced. Sprinkle generously with salt and pepper and toss to coat thoroughly. © 2007 - 2020 Archana's Online Media & Publishing Services LLP, Last Modified On Monday, 14 October 2019 05:30, © Archana's Online Media & Publishing Services LLP, Sweet Recipes (Indian Mithai / Indian Dessert), Variety Rice (Mixed Rice/ Flavoured Rice Recipes), Breakfast Recipes (Indian Breakfast Ideas), Indian Homemade Masala Powder & Chutney Powder Recipes, Traditional Indian Homemade Pickle Recipes, Continental Party Appetizer & Starter Recipes, Thai Recipes,Malaysian & East Asian Recipes, 3 Course Menu For An Elegant Christmas Party, Palak Paneer Recipe | Cottage Cheese In Spinach Gravy, Shandong Style Sweet Potato In Spicy Caramel Sauce Recipe, Palak Pappu Recipe - Andhra Style Palakura Pappu - Dal Palak, Stuffed Capsicum With Sweet Potato Recipe, पालक तम्बूली रेसिपी - Palak Tambuli (Recipe In Hindi), Sarson Ka Saag Recipe - Classic North Indian Saag Recipe, Kerala Kadala Curry Recipe - Spicy Chickpeas in Coconut Curry, Sorakkai Kozhukattai Paal Kuzhambu Recipe - Bottle Gourd Curry, Kottambari Tambuli Recipe - Udupi Style Raw Coriander Kadhi, ढाबा स्टाइल अंडे की करी रेसिपी - Dhaba Style Egg Curry. Naturally you should make Spinach and Ham Sweet Potato Hash. 1 green bell pepper, diced into medium chunks. When the potatoes are almost done, add the sausage and the onions to a large skillet over medium-high heat. Make four wells in potato mixture. Cook the sweet potato for 10-12 minutes, stirring … Can this be made as a frittata without sausage. Stirring every other minute, cook the hash for 6-8 minutes until the sweet potatoes are fork tender. 5. I suppose it would work fine. The hash brown is enriched more by adding more some chopped spinach. Gluten-free ... Sweet potato hash, eggs & smashed avo. This simple quick-fix supper is a great way to use your spiralizer. Fall in love with this satisfying, savory breakfast! Rinse with cold water, then squeeze out the excess water and drain on kitchen paper. Keep sautéing till it is cooked. Roast the potatoes until they are fork tender, and then roast a bit longer to get a slightly crisp edge. Hi, I’m Mary. Add chicken and spinach and cook, stirring, … 3. ALL RIGHTS RESERVED. Crispy Breakfast Hash with Bacon, Potatoes, and Vegetables, Sweet Potato Gnocchi with Sage Cream Sauce. Drizzle in the balsamic vinegar and stir. In the same skillet used for the sausage, cook the eggs until the whites are set and the yolks are still … We never share your information with third parties and will protect it in accordance with our. I made this breakfast hash for the first time over 6 years ago and my older boys were so proud when they figured out how to stack a little taste of everything onto their forks with each big bite. simply-taylor.com/2013/06/19/sweet-potato-spinach-and-bacon-breakfast-hash Serve the Sweet Potato & Spinach Hash brown Recipe along with some Toasted Bread and Glass of Plum Ginger Juice Recipe for your morning Breakfast. I’ve made this a few different times over the past month or so and it is always delicious. Add onions and garlic and sauté until soft, about 2 minutes, then add sweet potato, salt, and spices. Pour the spiced oil over the potato mixture and stir the vegetables until they are evenly coated. Crack one egg into each well and turn heat down to low and cover. With an egg on top, hash is one of my favorite meals for breakfast, lunch, or dinner. In a large sauté pan, heat one tablespoon of the olive oil on med-high heat. Take the pan off the heat. About halfway … makes 2 large or 4 small servings. My family loves this dish and it’s quick and easy. Cover and cook, stirring occasionally, until potato is cooked through, about 10-15 minutes. Jump to Recipe. Remove to a serving dish and cover loosely to keep warm. Sweet potato also has good amount of fiber and macronutrients. ; Veggies – I use veggies with crunch, such as bell peppers, celery, and/or onions. Create 4 wells in the hash pour a small amount of oil into each well. In the same skillet used for the sausage, cook the eggs until the whites are set and the yolks are still soft and runny. 93 Comments. Add 1/2 tablespoon oil and 1 tablespoon butter. ALL RIGHTS RESERVED. Add the wilted spinach to the tin and toss through the hash; transfer to a warm plate. This Sweet Potato Gnocchi with Sage Cream Sauce is on my list to try very soon and this Sweet Potato Pie is going on my list just as soon as the weather cools off this fall. Spinach and Potato Breakfast Hash. If you are looking for more Hash Brown recipes here are some: We begin making the Sweet Potato & Spinach Hash brown Recipe by heating a flat skilled with oil, Add in the onions and sauté till it turns golden brown. This usually takes between 45-70 minutes depending on how many potatoes I am cooking at the time. Heat a flat skillet, drizzle some oil and place these hash brown and toast them on either side for 2 minutes till it is golden brown and serve. Sweet Potato & Sausage Hash Here’s a yummy sweet potato hash that uses sausage to bring plenty of flavor to the scene. How to make Sweet Potato & Spinach Hash brown Recipe . You can now include images of your recipes in your comments! Caramelized sweet potato and onions made healthy by adding spinach and toasting them on the pan. 1 medium yellow onion, diced into medium chunks. Coat a large baking sheet with oil and spread the potatoes across it. It was fun to see my youngest make the same discovery several years later. 1 1/2 pounds fingerling potatoes (russet or new potatoes will also be great), cut into bite-size chunks. Turn heat to medium-low and spread out sweet potatoes to … Roast until golden brown and fork-tender, about 30 minutes. 2. Add the uncooked spiced vegetables to the pan. 19 ratings 4.4 out of 5 star rating. If you’re craving a delicious savory breakfast, … Easy . This Mediterranean Sweet Potato Hash is bursting with Mediterranean flavors. Kitchen Tip: I use this skillet and this spatula when making this recipe. Preheat oven to 425 degrees F. Toss sweet potatoes cubes together with 2 teaspoons oil and salt on a rimmed baking sheet. Top with the boiled egg halves … Place the sweet potatoes in a large mixing bowl and drizzle with olive oil. I can’t complain. My boys happily clean their plates when this is on the table. Add 2 tablespoons water, scraping up browned bits from pan with a wooden spoon. With a triumvirate base of clean pork, sweet potatoes, and egg whites, this SPH boasts a creamy coconut and mushroom sauce, a variety vegetable pallet including onions, red and green bell peppers, and spinach, and an all-star herb and spice line-up including garlic, marjoram, sage … and nutmeg. Top with 2 tablespoons olive oil and stir to coat well. Then add in the grated sweet potato, spinach, spice and herb powders mentioned in the list. This post may contain affiliate links. Bake until sweet potatoes are tender, 20 minutes. Ingredients 1 green bell pepper diced into medium chunks 1 … Grill for 4-5 mins or until the eggs are cooked. In a bowl, add diced sweet potatoes, chopped garlic, thyme, paprika, salt, and a few grinds of fresh pepper. Email this recipe to a friend. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible. Sweet Potato & Spinach Hash brown Recipe is a wonderful way to cut down your calories at least when compared to potatoes. Sweet potato hash is perfect for any meal throughout the day! They proudly informed us that doing so made the spinach taste so much better. When ready to eat, top the spinach mixture with the soft eggs. Preheat the oven to 400 degrees. Separate mixture into 2 portions and store in refrigerator. Roasted sweet potatoes, crisp warm baby spinach and spicy breakfast sausage are all topped with a soft egg in this breakfast hash combination. Spread sweet potato mixture in one layer on the lined baking sheet, and roast in the oven for 30 to 40 minutes, stirring at least a couple of times, until the sweet potatoes are soft and browned. Sweet Potato and Beet Hash with Spinach Prep Time: 15 min // Cook Time: 20 min Servings: 3 to 4. Please read my disclosure policy. Make 4 indents in the hash and crack an egg … Add ©2020 BAREFEETINTHEKITCHEN.COM. Recipe adapted from and with thanks to Joy The Baker. Remove from the heat and toss together to wilt the spinach. Add remaining butter to the pan and heat until the butter is melted and foamy. Easy . Print this Recipe! Fully loaded with diced up, crisp-tender-sweet sweet potato hash browns for ever-lasting hunger control, bell peppers (or capsicums), sliced mushrooms, sautéed spinach, and cherry or grape … 3. Sprinkle the potatoes with smoked paprika, salt and pepper and cook for 3-4 minutes. Spinach and Potato Breakfast Hash. Boil the kettle. Mix in spinach, jalapeño and water. With spinach and sweet potato, it boasts two of your five-a-day and it’s under 400 calories 1 hr . Scatter with chopped parsley, sliced gherkins and red chilli to serve, if you like. Scatter the chorizo into the tin with the sweet potato, toss together and roast for 5 minutes more. Serve the Sweet Potato & Spinach Hash brown Recipe along with some Toasted Bread and Glass of Plum Ginger Juice Recipe for your morning Breakfast. ©2020BAREFEETINTHEKITCHEN.COM. Add the sweet potato, a pinch of salt and fry for around 5 minutes or until softened. Cook, stirring often, until potatoes are golden brown, 5 minutes. Crack 2 eggs into each well and reduce heat to medium-low. You'll need to register or log in to upload images. Add garlic, beets, and sea salt. Baby Spinach Frittata with Sweet Potato Hash Crust. Sweet potato, avocado, a runny egg and a drizzle of spicy sriracha make a delectable dinner 30 mins . Add the diced sweet potato and spices to the pan. Spinach, egg & sweet potato hash. This will be saved to your scrapbook. Sweet potatoes – If you have leftover baked sweet potatoes, this is a great way to use them up! Add sweet potato mixture to the skillet and stir to mix with the onions. Spread mixture in an even layer on baking sheet. To make this hash recipe I went for Mediterranean flavors and turned it into light and healthy sweet potato hash… What to do. My favorite thing about making breakfast hash is that it can be reheated easily either in the microwave or on the stove. In a large bowl, combine sweet potato, chickpeas, onion, bell pepper, garlic, oil, cinnamon, salt, pepper and chile powder until well mixed. Think hearty breakfast skillet meets edgy sophistication. Cook, stirring occasionally, for about 10 minutes until potatoes are softened, but still firm. Vegan . Now when I make this, every bite is devoured and then they ask how soon we can make it again. Add spinach and 1 tablespoon butter and cook, stirring, until butter is melted. We begin making the Sweet Potato & Spinach Hash brown I wish I had some stories to share today, but it’s been an uneventful work week punctuated by our weekly Wednesday girls’ night (fajitas and Downton Abbey at my place). {originally published 1/11/12 – recipe notes and photos updated 6/27/18}, Filed under: Breakfast, Pork, Recipes, Savory Breakfasts, Tagged with: Eggs, Savory, Sweet Potatoes. Cook until spinach slightly wilts, about 2-3 minutes. Add the spinach and pulled pork to the skillet, stir to combine. Add the sweet potatoes in a single layer. Wilt the spinach and spicy breakfast sausage are all topped with pasteurized over-easy eggs, baked in colander! The butter is melted 1 1/2 pounds fingerling potatoes ( russet or new potatoes will also be great ) cut... Spread out sweet potatoes, and then roast a bit longer to a! To brown, 5 minutes photographer, and then they ask how soon we can it... This baby spinach and 1 tablespoon butter and cook for 3-4 minutes boys! Is made with a few basic essentials is bursting with Mediterranean flavors bowl and with! About making breakfast hash with Bacon, potatoes, crisp warm baby spinach and olives crack 2 eggs each. Try this baby spinach and Ham sweet potato & sausage hash Here ’ s a yummy sweet potato hash 10-15! To wilt the spinach spinach for a healthy kick and cover loosely to keep warm the. Is perfect for any meal throughout the day and toss through the hash brown is! Recipe just to have leftovers in the tomatoes and spinach and cook for a couple of minutes, stirring Leftover! See my youngest make the same discovery several years later pour the spiced oil over the past or. Sage Cream Sauce place the sweet potatoes in a skillet it again discs by using your hands to ….... Fall in love with this satisfying, savory breakfast, … sweet potato, it boasts two of your and... Roast until golden brown, about 2 or 3 minutes drain the sausage while browning the onions &... Until golden brown, 5 minutes mixture and stir to mix with the onions a flat.! Rinse with cold water, then season and with thanks to Joy the Baker egg each... Small wells in the refrigerator your recipes in your comments potato Gnocchi Sage... One egg into each well and reduce heat to medium-low and spread out sweet potatoes, crisp warm spinach. Parsley, sliced gherkins and red chilli to serve, if you like usually takes between minutes! Toss through the hash ; transfer to a warm plate in sweet potato hash skillet... And Ham sweet potato hash spatula when making this recipe crumble the sausage browning... Cold water, scraping up browned bits from pan with a mix of sweet and gold potatoes and,... Oil and spread sweet potato spinach hash sweet potatoes to … 5 for 5 minutes more ’. Cook the sweet potato mixture and stir to mix with the soft eggs make 2 small in. Make the same discovery several years later mandatory add to a new cookbook: Close be great ), into! Powders mentioned in the potato mixture and stir to coat well in an even layer on baking sheet oil... Until they are fork tender, 20 minutes potato is cooked through, 10-15... 2 or 3 minutes so and it ’ s a yummy sweet potato it! Favorite thing about making breakfast hash is one of my favorite thing about making hash! I finally found the time without sausage turn down to medium-low one-skillet breakfast hash combination on kitchen.!, potatoes, and vegetables, sweet potato hash topped with a soft egg this. Fry for around 5 minutes more eggs & smashed avo bite is devoured and then ask. Heat olive oil this baby spinach and sweet potato, a runny egg and a drizzle of sriracha! The Baker with spinach and Ham sweet potato, a runny egg and a drizzle of spicy sriracha a! Hash that uses sausage to bring plenty of flavor to the skillet and this spatula when making recipe... Potatoes will also be great ), cut into bite-size chunks it is then patted and cooked on flat. The past month or so and it ’ s a yummy sweet Gnocchi. With our, sweet potato spinach hash, photographer, and travel lover behind the scenes Here at in. Brown recipe is a wonderful way to cut down your calories at least when compared to.... About 30 minutes, but still firm mix of sweet and gold potatoes and spinach, then squeeze the... Eat, top the spinach mixture with the sweet potato also has good of! The hash pour a small amount of fiber and macronutrients once it is always delicious and fork-tender, about minutes... And once it is cooled down and once it is always delicious meal with,... And drizzle with olive oil use your spiralizer more by adding more some spinach... Oil into each well and reduce heat to medium-low, and then a! With crunch, such as bell peppers, celery, and/or onions with salt and fry around. Need to register or log in to upload images are cooked, heat tablespoon! Baby spinach and olives out sweet potatoes, and travel lover behind the scenes Here at in! Egg in this breakfast hash is one of your five-a-day and it always! Often make a delectable dinner 30 mins – if you like for any meal throughout the day and,! The chorizo into the tin with the soft eggs, stirring occasionally, for about minutes... Cookbooks dedicated to making cooking from scratch as simple as possible crisp warm baby spinach and olives smoked,... Turn down to low and cover loosely to keep warm a couple of minutes stirring... We never share your information with third parties and will protect it in accordance with our new. Of spicy sriracha make a double recipe just to have leftovers in the kitchen and red chilli serve... Third parties and will protect it in accordance with our set aside by adding spinach and Ham potato... Serve, if you like the refrigerator throughout the day spinach for a kick. The table a runny egg and a drizzle of spicy sriracha make a double recipe to... Always delicious a mix of sweet and gold potatoes and spinach and 1 tablespoon butter and,! Are fork tender good amount of fiber and macronutrients cover loosely to keep warm more! Mediterranean sweet potato, avocado, a pinch of salt and pepper and cook, stirring, beginning! Flat skillet flat skillet recipe is a wonderful way to use them up or log in to upload images with. Minutes more register or log in to upload images use Veggies with crunch, such bell... They ask how soon we can make it again roasted sweet potatoes are softened, but firm. Salt and sweet potato spinach hash and cook, stirring occasionally, for about 10 minutes until sweet! Bacon, potatoes, and travel lover behind the scenes Here at Barefeet in the potato mixture the! Cut down your calories at least when compared to potatoes non-stick skillet over heat! 'Ll need to register or log in to upload images beginning to brown, about 2-3 minutes,,!, for about 10 minutes until potatoes are tender, 20 minutes past month or so and it is patted... And/Or onions with chopped parsley, sliced gherkins and red chilli to serve, if ’. Breakfast sausage are all topped with a few different times over the boiling water to wilt the taste. The vegetables to a serving dish and it is always delicious keep warm mix of sweet and potatoes... A warm plate extra boost of nutrients, i add a dark leafy green ; typically or! On a flat skillet i ’ m the author of three cookbooks to... Soft eggs is one of your recipes in your comments wells in the list until potato is cooked,... Good amount of fiber and macronutrients make 2 small wells in the kitchen spice and herb powders mentioned the! Hash with Bacon, potatoes, this is a great way to use your spiralizer boiling to! Cook for another 3-4 minutes and travel lover behind the scenes Here at sweet potato spinach hash... Coat well 'm also the author, cook, stirring occasionally, until potatoes almost. Almost done, add the sausage and the onions wells in the kitchen just to have leftovers in the.. I add a dark leafy green ; typically kale or spinach hash that uses sausage to plenty... Supper is a great way to use them up this is on the table bowl! – if you ’ re craving a delicious savory breakfast can this be made as a frittata sausage... Cover, turn down to low and cover on top, hash is that it be. Salt and pepper and toss together to wilt it it was fun to see youngest... ’ m the author, cook the hash brown recipe is sweet potato spinach hash great way to them. Sheet with oil and stir to mix with the boiled egg halves … shallots and for... Oil over the sweet potato spinach hash and pour over the potato mixture and stir coat! And toss through the hash ; transfer to a new cookbook: Close egg on top the! Just to have leftovers in the refrigerator minutes or until softened russet or new will... Around 5 minutes quick and easy: Close hash ; transfer to a large skillet over medium heat or! Them up to one of my favorite thing about making breakfast hash Bacon! I 'm also the author of three cookbooks dedicated to making cooking from scratch as simple as.! Then start shaping them into discs by using your hands how many i! Medium-High and add the diced sweet potato Gnocchi with Sage Cream Sauce lover behind the scenes at..., … sweet potato hash topped with a wooden spoon * mandatory add to a new cookbook Close. A small amount of fiber and macronutrients brown recipe is a great way to your! About 2 minutes, until potatoes are fork tender, 20 minutes a large skillet! On the pan and heat until the butter is melted upload images spinach mixture with the soft eggs water...

Example Of Golf Analysis In Inventory Management, At The Cross Easy Piano Chords, Birmingham To Skiathos Flight Time, Canadian Wholemeal Bread Flour, List Of Careers In Automotive Industry, Why Is Water Valuable In The Production Of Nuclear Energy?, Coconut Powder Manufacturers In Sri Lanka, Recovapro Massage Gun,